i call this my "happy lotus garden" snack.
to explain: yogurt is known for being a great food for women to ingest to prevent yeast infections. if you are prone to them, make plain yogurt a part of your diet.
pineapple is known to make those lady parts have a...ahem..."sweeter taste," if you will.
the strawberries? I just really like the combo of pineapples and strawberries.
it's quick, easy, healthy, and filling. toss some roasted almonds or some granola on top for some crunch.
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